Amount of Magnesium, Mg in Sauce, fish, ready-to-serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, fish, ready-to-serve there is 175 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Sauce, fish, ready-to-serve.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Sauce, fish, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, fish, ready-to-serve are listed below.

Water	71.07 g	71.07%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	5.06 g	5.06%
Total lipid (fat)	0.01 g	0.01%
Ash	20.22 g	20.22%
Carbohydrate, by difference	3.64 g	3.64%
Fiber, total dietary	0 g
Sugars, total	3.64 g	3.64%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.78 mg
Magnesium, Mg	175 mg	0.18%
Phosphorus, P	7 mg	0.01%
Potassium, K	288 mg	0.29%
Sodium, Na	7851 mg	7.85%
Zinc, Zn	0.2 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.233 mg
Selenium, Se	9.1 µg
Vitamin C, total ascorbic acid	0.5 mg